At BAM Training you get a premium fitness program. We are the "Whole Foods" of fitness! If you want fast food or econo-cookie-cutter fitness this is not the place for you... At BAM Training you receive the best functional fitness program; expert coaching by trainers who have multiple certifications and many years of experience;
personalized attention every time you are in the gym; a program that always changes to keep you motivated; and access to a special community of very cool people.
GET STRONGER FEEL GREAT!
Bodyweight Training, Functional Fitness, Yoga, HIIT, Boxing, Community & Motivation!
Over 40 group classes each week limited to 15 members; classes last 1 hour, are suitable for all fitness levels and cover strength & conditioning using fun tools like kettlebells, sandbags, medicine balls and heavy ropes. You can expect a complete training program that will get you into the best shape of your life - for real.